Briotix Health News

Free Podcast - Setting Up an Ergo-Friendly Home Office

Posted by Team Briotix – August 17, 2020
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Many employees around the globe have found themselves working from a home office in response to the COVID-19 pandemic. Setting up that office in an ergonomically correct manner helps reduce the risk of developing muscle discomforts and injury.

In our free podcast, "Setting Up an Ergo-Friendly Home Office", Certified Ergonomist Kristianne Egbert discusses the steps you can take to create a workspace that allows you to sit in an ergonomically neutral position for the greatest risk reduction. 

Home Office Both-1

In this 15-minute podcast, listeners can expect to learn: 

  • Why finding neutral positioning is the best way to reduce the risk of injury when working in the office.
  • Tips for adjusting home-office seating, laptop positioning, and keyboard location to prevent strain.
  • Suggestions on how to use common household items to create an ergo-friendly office.


If you'd like to learn more about how Briotix Health can help your workers set up an ergo-friendly home work space or to set-up a one-on-one virtual ergonomic assessment, contact us.